This delicious baked ginger and mint cod recipe combines the fresh flavors of mint, cilantro, and ginger with the delicate taste of cod fillets. It’s a perfect dish for those who enjoy light and flavorful meals.
To make this recipe, you will need the following ingredients: mint, cilantro, fresh ginger, lime juice, ground cumin, olive oil, chili flakes, and cod fillets. If you don’t have access to fresh cod fillets, frozen ones can be just as good. However, it’s important to thoroughly defrost the cod before baking it.
Start by preheating your oven to the recommended temperature and lining a baking sheet with parchment paper. While the oven is heating up, prepare the marinade for the cod. In a small bowl, mix together the chopped mint, cilantro, grated ginger, lime juice, ground cumin, olive oil, and chili flakes. This marinade will add a burst of flavor to the cod fillets.
Once the marinade is ready, place the defrosted cod fillets on the lined baking sheet. Pour the marinade over the fillets, making sure they are completely coated. Allow the fillets to marinate for at least 10 minutes, giving the flavors a chance to infuse into the fish.
After marinating, transfer the baking sheet to the preheated oven and bake the cod for about 15-20 minutes, or until it is cooked through and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.
Once the cod is done, remove it from the oven and let it rest for a few minutes before serving. This will allow the flavors to meld together even more, resulting in a delicious and aromatic dish. Serve the baked ginger and mint cod with sides such as steamed vegetables or rice for a complete meal.
In conclusion, this baked ginger and mint cod recipe is a delightful way to enjoy the flavors of fresh herbs and spices with tender cod fillets. Whether you live near the coast or further inland, this dish can be easily prepared using either fresh or frozen cod. Give it a try and savor the delightful combination of flavors!
– Cod fillets: The meaty portions of the cod fish, usually ready for cooking.
– Marinade: A flavored liquid mixture used to marinate meat or fish before cooking, which helps to enhance the flavor and tenderize the protein.